This details some killer moves that your man will live never to forget for the rest of his life if they are well imbibed.
The cliche of the frigid wife who doesn’t want s*x has been
replaced by a new reality that women who are married or in a committed
relationship want to be having more s*x.
So how does a woman in love bring the passion back into her
relationship? According to Dr. Phill McGraw, a renowned sociologist:
“Figuring out what you can do differently is the most efficient way to get the sex life you want.”
He along with some experts then proceed to list some moves that will
leave your man begging for mercy tonight and every night hereafter. Here
in a nutshells is what they suggested:
First, do a little thinking: If you want your s*x life improve, start by diagnosing the problem.
Examine your life: Are you so busy that it’s
impossible for the two of you to be sexually intimate on a regular
basis? Have you gotten out of the habit because sex is incompatible with
all your other obligations? Days turn into weeks and weeks turn into
months, and before you know it you can’t remember the last time you made
love. S*x is a pattern, and unless it happens on an ongoing basis,
other things will crowd it. Use it or lose it. Try to trace the pattern
back in time and figure out how s*x got moved down thepriority list. Was
it when you started having kids? One of the biggest mistakesthat
couples make is that they stop being friends and lovers because they’ve
become moms and dads. It is a mental shift; all of a sudden, being a
romantic partner is no longer important. It is like we decide,
‘Adolescence is over. I’m a mother or a father now, and I have to act
like one.’ Add to that the time and energy required in raising children,
and sexually, the cards are stacked against you. But being a parent is
just one of the roles we play, and neglecting the role of partner and
lover is a huge error.
Now ask yourself: “What might I be doing —or not doing— to contribute to the situation? And what can I do to change things?’
Back when there was passion in your relationship, were you taking
more pride in the way you looked? For better for worse, men are
responsive to visual stimulation. You can be oblivious to that fact. You
may need to make some small changes in your appearance, like getting
rid of old sweat pants, cutting your hair, or losing the weight you’ve
been, complaining about for years. None of this is to say that his
worn-out sweatshirts protruding gut are a turn-on. But it goes back to
one of life’s law: You create your own experience — so get started. You
may want affirmation from him that you look beautiful, that your haircut
is flattering, whatever it may be. There’ s no guarantee you’re going
to get it, which is why you have to decide within yourself that you are
making the most of who you are and what you have to offer. Give yourself
credit for that and find security in it, even if it’s not externally
validated. And indeed, your self-image is crucial. Say to yourself, ‘I’m
not just a memory, I’m a hot number.’ And then act like it.
Talk yourself into it. Instead of waking up thinking about how many
dirty diapers you’re going to change that day, tell yourself, “I am
going to seduce my husband today. Try spending less time coming up with a
plan to avoid traffic on your way to work and more time figuring out
how you’re going to inspire your lover. As a starting point, think back
to when you and your partner were having sex more often and enjoying it.
Remember what worked at that time in your life, and replicate those
things. Have a conversation with yourself. Give yourself permission to
get what you want. Claim your right, and give a voice to your needs.
Being sexually satisfied and feeling wanted by your partner are
legitimate and healthy parts of a relationship Next, bring him in on it:
Once you’ve thought about what is lacking, wherethe problem lies and
what role you play in it, you need to talk to him about it; hecannot
read your mind. How do you tell someone you’re not satisfied with thesex
life you share? Very carefully. It’s important to come at this
straight.
You need to sit down together and mutually recognise: “our
physical intimacy hasn’tbeen there lately. We may have gotten distracted
or allowed to many other things to absorb all our energy.” You are
acknowledging, as a couple, that you’ve gottenout of the habit of
focusing on each other romantically and that you want to makesex part of
your lives again. Now let’s talk about timing. The time to raise the
issue is not during a marital crisis. Your needs may be valid, but he’ll
resist you if you include it in a litany of complaints or bring it up
in the middle of an argument. Getting defensive or figuring out who’s to
blame won’t get you very far either. If you’d rather argue about whose
fault it is and try to convince your husband for falling asleep with the
remote in his hand night after night, then I ask you: Do you want to be
right, or do you want to get more loving? But what if he doesn’t want
to talk about it?
There maybe underlying issues that are manifesting in the sexual
domain problems that absolutely have nothing to do with you. It’s so
easy to feel hurt or disappointed if he’s not initiating s*x, but don’t
take it personally. His struggle with intimacy may be as a result of too
much stress in the office. When the pressure is on, we tend to strip
away what we actually need most: Sleep, comfort, companionships and s*x.
Is he depressed? Could medication be diminishing his sex drive? Also,
men tend to measure their self-worth as a function of external
circumstances. He may feel like less of a man if he doesn’t have a job,
for example, or even after something like heart surgery. Take a look at
situations that may be affecting him, and how you can help. Would
bringing a different passion (sports, a hobby) back into his life lead
to a more excitement in the bedroom? The two of you need to talk about
what is going on. But if he’s reluctant to be open about it, encourage
him to at least look inside.
Suggest that he ask himself what might be killing the deal for him.
If you can find the source of the problems, you can tailor your
intimacy to meet his needs, and yours. And if all else fails, try to
convince him that one session of couple counselling is the key to
getting your feelings out in the open and starting to make changes.Now
share the heavy lifting: Carve out time for lovemaking. Yes, it takes
away spontaneity when you have to pencil in sex, but at least you’ll be
having it! After you do, you’ll say: “Now I remember why this was so much fun. Now I get why we used to do it all the time.”
Then you’ll build the momentum to keep it going more spontaneously.
It’s about behaving your way to success, and the first thing you need to
do is get back in the saddle.
Experts agree that an important element of sexual arousal is
fantasy. And yet we so easily get into a pattern where we’re just not
fanciful or intriguing sexually. Some people feel shame or fear when it
comes to asking for what they want. Speaking candidly with your partner
about your desires doesn’t make you perverted or kinky. Create an
environment of acceptance and openness by agreeing in advance that you
can say anything. If you have a hard time verbalising your desires, give
yourself permission to explore each other’s fantasies any way you can.
Write your partner a letter, or simply envision what it is that you want
as you’re having s*x.
Don’t be judgemental about this. There’s nothing wrong with spicing
up your sex life with some variety. And by variety, it doesn’t mean
different people. Try a different place in the house, a different time,
on a different position. Discover your partner’s fantasy and be willing
to play the game. Be specific about what you want and careful about how
you phrase your desires. Your conversation shouldn’t start with “you don’t do this” or “you aren’t interested in that.”
What you should say instead is “I want this” and “I’m interested in
that.” If he’s quick from penetration to orgasm which all men are,
physiologically compared to women— you have to make sure there’s plenty
of foreplay taking place before the actual penetration. And you have to
be able to talk about it.
Educate your husband so you understand each other’s needs.
0 comments:
Post a Comment