Vaginal
odor is any odor that originates from the vagina. It's normal for your
vagina to have a slight odor. But, a strong vaginal odor. For instance, a
fishy smell, might be abnormal and could indicate a problem.
It is normal that it has a certain odor sometimes. Whether this
natural smell is neutral or not, it is a matter of personal judgment. In
fact, some women notice their odor when there is no notable odor
detected by their partners.
An abnormal vaginal odor is usually associated with other vaginal
signs and symptoms such as itching, burning, irritation or discharge.
Here are 9 reasons that possibly causes smelly vagina so you can stop feeling self-conscious:
1. Excessive washing:
Even if you’re just washing your vagina with warm water, excessive
washing can still mess with the vagina’s flora, causing an odor. Share
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2. Allergy to condoms:
Some women are allergic to certain materials in condoms, which can throw off vaginal bacteria and cause odor.
3. Douching:
This can mess with the pH levels of the vagina and even cause a
large amount of bacteria to grow. There is good and bad bacteria that
can be down there, but the bad bacteria can cause a strong smell.
4. Tight Clothing:
Wearing very tight pants or underwear can cause your vagina to sweat, which can cause vaginal odor.
5. Spicy Food:
Spicy food can cause a sudden increase in your vaginal discharge, which can cause vaginal odor.
6. Sleeping with underwear at night:
According to reports, sleeping in the nude to air out the vagina is the best way to go
7. Laundry Detergent:
Laundry detergent with perfume or fabric softeners can irritate the
vagina, once again causing odor. Wash your underwear separately with
unscented detergent.
8. Pregnancy:
During pregnancy, many of vitamins and minerals are passed along to
your baby, and this can throw off the pH levels in your vagina.
9. Sex:
You may notice vaginal odors accumulating directly after sex.
What to do when you have vaginal odor?
Many women believe that vaginal odor are the result of a lack of
personal hygiene and wash excessively their vagina unaware that they
worsen the problem. While poor genital hygiene can be the cause,
excessive washing is not the solution. Very often, women hampered by a
strong vaginal odor should not begin to wash themselves intensively.
That does not help at all. The first thing to do should be restoring the
acidity and the balance of the vaginal flora naturally. That
restoration cannot be done by excessive antibiotic intake; it decreases
your immune system.
How to restore the balance of the vaginal flora?
The vaginal flora consists of a large number of microaerophilic
bacteria. Among them, lactobacilli are considered the principal ones for
their role in protecting the vagina. These micro-organisms are
primarily responsible for protective acidity of the vagina. Wash the
vagina too often increases its pH, which disrupts the vaginal flora and
can cause vaginal infections and particularly unpleasant odors. That is,
do not rush to wash your vaginal excessively when you suffer from
vaginal health issues.
If the vaginal flora is disrupted, pathogenic bacteria proliferate,
resulting in bacterial vaginosis. This type of proliferation tends to
increase the number of bacteria normally present in the vagina causing
unpleasant fishy vaginal odor.
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